Tag: exercise
News
You’re right, I’m wrong – Sefa Kayi apologizes to Cheddar over misreportage on Limited Voter Registration Exercise
Host of Peace FM's Kokrokoo Show, Kwami Sefa Kayi has admitted to misreporting on the availability of a period for Ghanaians who are yet...
News
Ghana Police Service suspends 3 officers over unprofessional conduct in voter registration
Three police personnel have been interdicted by the Ghana Police Service for their failure to carry out their duties professionally during the ongoing Limited...
Lifestyle
10 ways to protect your heart health
In today's fast-paced world, maintaining a healthy heart is more important than ever. With heart disease being the leading cause of death globally, it's...
Lifestyle
Rate of exercising may impact risk of flu and pneumonia risk – Study reveals
It's time to add these justifications for exercising to your list: New research suggests that staying active can reduce the chance of dying from...
News
Protect your lives Tema Motorway is dangerous – Expert to drivers
A civil engineer, Ing. Abdulai Mahama, has urged motorists on the Accra-Tema Motorway to exercise additional caution to safeguard their own lives as they...
Business
SIM registration to centralize KYC data, boost financial service delivery – Dr. Opoku-Afari
Deputy Governor of the Central Bank, Dr. Maxwell Opoku-Afari, has said the ongoing SIM Card registration exercise seeks to ensure the centralization of KYC...
Odd News
Scientists (Finally!) discover drug that replicates effects of exercise on Muscles
Researchers at Tokyo Medical and Dental University claim to have identified a drug that replicates the benefits of exercise on muscles and bones.Many of...
Business
GSS launches 7th round of GDHC at Winneba
The Ghana Statistical Service (GSS) yesterday launched the 7th round of the Ghana Demographic and Health Survey (GDHS) at Winneba.The launch paves way for...
Features
Exercises to ease your back pain, restore your health
Join Dana Santas for a four-part series to learn how you can recover from and prevent low back pain. Santas, known as the "Mobility...
Lifestyle
Think more quickly as you age by boosting exercise and mental activities – study says
Keeping your body and brain fit has long been a prescription for better mental health as you age. A new study has now revealed...