Popular Ghanaian actor and comedian, Yaw Dabo, has recently shared a TikTok video featuring players from his Dabo Soccer Academy undertaking an ice bath challenge.
In the video posted on his TikTok page, the players submerged themselves in a metallic tank filled with water and ice cubes, visibly experiencing the intense cold as they shivered and screamed.
The video gained significant attention from Yaw Dabo’s fans and followers, sparking a variety of reactions.
Some commended the exercise, while others expressed concern about its potential impact on sanity and health.
Ice baths, also known as cold water immersion, are believed by some experts to aid in reducing muscle soreness, pain, and inflammation following strenuous physical activity.
Watch video below:
@cybaboss313 ♬ original sound – Adwen kese3