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Lifestyle10 benefits of having frequent sex

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10 benefits of having frequent sex

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The greater the number of benefits associated with engaging in sexual activity, the more compelling reasons experts provide for encouraging you to have more of it!

Besides the pleasure that accompanies fulfilling sexual experiences, numerous additional advantages make a compelling case for indulging in intimate encounters. Let’s explore some of these reasons:

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  1. It can make you look younger: Could this be one of the most intriguing findings ever? Regular sexual activity might just hold the secret to looking seven years younger! Fascinatingly, researchers have discovered that after an orgasm, the human anti-aging hormone DHEA skyrockets to five times its normal level. So, forget about those night creams and consider getting intimate for a natural beauty boost.
  2. It can improve fertility: While it may seem like common sense, the link between frequent sexual activity and increased chances of conceiving a baby is indeed backed by science. Engaging in regular sex can significantly boost the odds of getting pregnant, as it positively impacts the quality of a man’s sperm. For those aiming for “grade-A swimmers,” adopting a routine that includes morning, noon, and night intimacy might just be the ticket to improve your chances of welcoming a new addition to the family!
  3. It boosts your immune system: The next time you find yourself dealing with a cold or flu, consider this interesting fact: your lack of regular sexual activity might be a contributing factor. Engaging in a healthy amount of sex can actually provide a significant boost to your immune system. In essence, the more you engage in sexual activity, the less susceptible you may be to falling prey to illnesses. So, the next time you’re feeling under the weather, perhaps a little more intimacy could be just what the doctor ordered to keep those illnesses at bay!

4. It helps your heart:Indeed, the benefits of a satisfying bedroom session go beyond just the immediate rush. Engaging in regular sexual activity has been shown to have a positive impact on heart health in the long run. Surprisingly, research indicates that having sex three times a week can actually reduce the risk of a heart attack by half! With such a compelling reason to stay sexually active, taking care of your heart becomes all the more enjoyable and enticing!

5. It keeps you in shape: It’s not uncommon for people to be skeptical about the idea of sex benefiting physical health, but the truth is that it’s not a myth at all. Sex is indeed a physical activity, comparable to going to the gym, and it can certainly help burn calories. So while you’re having a pleasurable time, you’re also expending energy. The best part is that after a satisfying session, you can indulge in that bar of chocolate without feeling guilty since you’ve already burned some calories! So, embracing a healthy and enjoyable sex life can be a win-win situation for both pleasure and fitness.

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6. It’s good for period pains: You’re absolutely right! While reaching for paracetamol may be a common approach to dealing with menstrual cramps, sex can offer a natural alternative as a painkiller.

Engaging in a satisfying sexual encounter can help relax your muscles and, even more impressively, trigger the release of endorphins – the body’s natural pain-relieving chemicals. So, in addition to being a pleasurable experience, a good romp can also provide some relief from menstrual discomfort in a natural and enjoyable way.

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7. It works on wrinkles: Amidst the array of marvelous chemicals produced during sex, oestrogen stands out as an incredible wonder. Its most significant advantage lies in its ability to tighten and smoothen facial lines.

In simpler terms, engaging in more sex could potentially lead to fewer wrinkles, as oestrogen plays a part in enhancing skin appearance.

8. It makes you more attractive: While waking up as a supermodel might be a stretch, research suggests that increased sexual activity can indeed have a positive impact on your attractiveness to the opposite sex.

This phenomenon can be attributed to science. When you engage in sexual activity, your body releases more pheromones, often referred to as the “love chemical,” which has the power to attract the attention of the opposite sex. So, while becoming a supermodel might be a lofty expectation, enhancing your allure through the natural effects of pheromones is certainly a fascinating aspect of human biology.

9. It can make you live longer: While it may sound almost too good to believe, some evidence supports the idea that there could be real benefits to be gained. According to certain studies, individuals who engage in regular sexual activity, exceeding twice a week, might potentially extend their life expectancy by up to eight years. However, it’s essential to approach this information with a critical perspective and consider that various factors contribute to overall health and longevity. Maintaining a healthy lifestyle and seeking balance in all aspects of life are key to promoting well-being and potentially enjoying a longer life.

10. It can unblock your nose!: It may indeed sound surprising, but it’s true! In addition to the numerous other benefits, sex can act as a natural anti-histamine. So, the next time you find yourself dealing with itching eyes due to a high pollen count, consider easing those symptoms with a good romp!

Now that you’re armed with this interesting information, why not put it to good use? Instead of reading further, why not indulge in some enjoyable time and experience the potential benefits of this natural anti-histamine firsthand!

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