Men who abstain from sexual activity may be missing out on the numerous health benefits associated with it.
The penis, aside from being a tool for intimacy, plays a vital role in overall bodily health, and infrequent ejaculation poses potential risks.
The consequences of prolonged sexual inactivity, as outlined by Dr. Jane Caudie in a report on her popular YouTube channel, include:
- Reduction in Penis Size:
The tissues surrounding the penis lose elasticity and shrink during periods of infrequent sex, causing a potential decrease in size—up to 1cm or 2cm shorter. This is attributed to reduced elasticity around the penis.
2. Erectile Dysfunction:
Infrequent sexual activity can lead to erectile dysfunction. Adequate blood flow, crucial for the proper functioning of various body parts, is also vital for the penis to sustain strong and lasting erections, contributing to a healthy sexual life.
3. Increased Prostate Cancer Risk:
Men who don’t engage in regular ejaculation face a higher risk of prostate cancer. Sexual organs, beyond their role in intimacy, contribute to overall health. Regular ejaculation, as part of a healthy routine, can reduce the risk of death from cardiovascular disease, especially in individuals with high cholesterol.
4. Impact on Sexual Performance:
The adage “if you don’t use it, you lose it” holds true here. A study in the US Journal of Medicine suggests that a hiatus from sexual activity may lead to difficulties in navigating erogenous zones and other aspects of intimacy.
Resuming sexual activity after a period of abstinence might require some readjustment and could affect one’s overall ‘performance.’
In essence, these findings underscore the interconnectedness of sexual health with overall well-being, emphasizing the importance of maintaining a healthy sexual routine for various physiological benefits.