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The body requires only four tablespoons of oil per day – Dietician

Excessive consumption of oil has been characterized by a nutritionist at the Tema Metropolitan Health Directorate, Mr. Samuel Atuahene Antwi, as a hazardous practice...
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Momoni’ contains no nutrients – Dietician

A dietician at the Meridian Medical Centre, Forzia Baidoo has cautioned Ghanaians against the consumption of putrefied fish, known in the Akan parlance as...
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Cut down on fried plantain and gob3 to prevent excess weight – Dietician

Registered Ghanaian dietician, Benedicta Kessewah Addo, has revealed too much fried plantain and beans (gob3) cause undue weight gain. She explained too much oil found...
Lifestyle

It is wrong to say Ghanaian foods are starchy – Dietician

Registered Ghanaian dietician, Benedicta Kessewah Addo, has addressed concerns Ghanaian foods are full of starch, hence unhealthy as compared to foods from other countries. She...

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