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Men should stop using saliva as lubricant, here is why

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Men should stop using saliva as lubricant, here is why

Using saliva as a lubricant during sex may seem convenient, but it can have adverse effects on one’s sexual health.

Let’s delve into the potential risks associated with using saliva as a lubricant,

Increased Risk of STIs and Vaginal Infections: Saliva can transmit sexually transmitted infections (STIs) such as herpes and syphilis. Moreover, the bacteria present in saliva differs from that in the vagina, disrupting the vaginal microbiome and increasing the likelihood of infections like bacterial vaginosis and yeast infections.

Lack of Lubricating Qualities: Saliva lacks the slippery texture of proper lubricants designed to mimic the natural lubrication of the vagina during sex. It evaporates and dries quickly, leading to discomfort and friction during intercourse.

Potential Harm to Sperm Cells: Studies suggest that excessive saliva, particularly during oral sex or penetration, may impair sperm motility, especially in men with decreased sperm counts. This can further hinder fertility in couples trying to conceive.

So, what alternatives should be used instead?

Water and silicone-based lubricants are safer options as they provide adequate lubrication without the risk of transmitting infections. Coconut oil is another effective alternative that not only addresses vaginal dryness but also alleviates discomfort during intercourse. Additionally, baby oils can be considered as they are gentle and lubricating.

It’s essential to prioritize sexual health and choose lubricants wisely to enhance pleasure while minimizing potential risks.

Research conducted by American health specialist Nicole Galan supports the findings regarding saliva’s impact on sperm motility and the importance of using proper lubricants during sexual activities.

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